My trainer friend recommended this. She told me it is a great piece of equipment for glutes exercise. After continuously using, it can help reshape your glutes and gives you a better curve. It also tighten your inner thighs. Same as the description, it’s really sturdy (cuz I thought its just a piece of plastic before buying, I was so wrong). I recommend this. Can’t wait to keep practice and have a nicer well-shaped glutes!
A great way to firm up the hips, butt area and tighten those kegels. Easy to use, portable, adjustable and comes with directions. I thought I had it all the way to easiest setting and it was the hardest. Ladies this exerciser will be useful for a LONG time. Wide range of resistance.
The photo certainly does not look like this (more precisely the size is harder to determine), but the bandura between the legs is decent. Here I stand in the evenings cooking and gently (in parallel) rocking the buttocks. The result is based on the results, and how to determine it I do not know yet. With the help of wheels, you can adjust different levels of complexity, strength, gravity, (I do not know how to write correctly). I trust that this thing is effective, not another "........" on the release. Delivery to Moscow region within a month, the track is tracked in the app Post Russia.